As I am in the middle of my fast, I have come to realize that I am like the apostle Paul. He said that he finds himself doing what he knows he shouldn't do and not doing the things he should. This is certainly a description of my life and that is fine as I find myself in good company. During the time of fasting you are supposed to pray along with the fast to bring about a change. Fasting is not about just giving up food it's also about bringing your body under subjection. Deny the flesh so that the spiritual being can get stronger. The good thing is that you don't have to wonder what the flesh wants because the Manual lets you know. Galatians 5:19-21 NKJV Now the works of the flesh are evident, which are: adultery, fornication, uncleanliness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like; of which is tell you before hand, just as I also told...